• Effective Ingredients
  • Good Value
  • Must be taken with food
8.6Overall Score

Whether it’s everyday wear and tear, or intense exercise, everyone can use a little help with their achy breaky joints. I haven’t reviews many joint formulas here on SuppNation, but I’ve seen so many commercials for Osteo Bi-Flex Edge Joint and Muscle I ordered a bottle for myself to try.

The biggest advantage of a supplement like Osteo Bi-Flex Edge Joint and Muscle is the formula. It combines several joint health supplements for you, saving you from having to purchase them individually.

A Flexible Formula

Osteo Bi-Flex
If you’re not familiar with joint health ingredients or just need a refresher, here’s an explanation of the ingredients in Osteo Bi-Flex Edge Joint and Muscle and how they support healthy joints:

    Glucosamine HCL: Glucosamine is a compound which protects joints from weight lifting and alleviates joint pain. What’s more, glucosamine boosts production of glycosaminoglycans, a quintessential joint cartilage component.

    Jointshield 5-loxin Advanced: This is a patented form of the extract boswellia serrata. Studies show  boswellia serrate is an effective treatment for osteoarthritis of the knee.[1]

    Coenzyme Q-10: This coenzyme is used to help treat  a number of diseases including chronic fatigue syndrome, cardiovascular disease, and neurodegenerative disorders. What’s more, it also helps improve heart function and reduces oxidative damage to muscle tissue.

    Chondroitin/MSM: MSM is a sulfur compound which plays a key role in the formation of connective tissue. Additionally, supplementing with MSM reduces joint inflammation and improves joint recovery.

Chondroitin has a synergistic relationship with glucosamine, and helps maintain structural integrity of joints.

How Do You Take Osteo Bi-Flex Edge Joint and Muscle?

For best results, the manufacturer recommends taking 2 tablets a day with food. Pills are a nice alternative to liquid glucosamine supplements which often have an undesirable aftertaste.

Protect Your Joints

You’re going to go wrong taking Osteo Bi-Flex Edge Joint and Muscle. It’s got well researched ingredients like boswellia serrate and glucosamine. It’s convenient to take, and even if you’re not suffering from joint pain now, it’s a great way to protect your joints from injury or diseases such as osteoarthritis.

The biggest difference I noticed was a reduction in the inflammation and pain when doing tricep pushdowns. Make sure you’re always doing a warm-up with light weights for your joints to further help protect them.

[1] Kimmatkar N1, Thawani V, Hingorani L, Khiyani R. Efficacy and tolerability of Boswellia serrata extract in treatment of osteoarthritis of knee–a randomized double blind placebo controlled trial Phytomedicine. 2003 Jan;10(1):3-7.

About The Author

Brian E. is from southern California and has worked for names like GNC and Vitamin Shoppe as a supplement expert and consultant. He currently lives in Utah and is studying marketing.

Leave a Reply

Your email address will not be published.