This exclusive interview picks at the Austrian Oak’s mind about several bodybuilding topics, including training, the importance of mind-muscle connection and posing, and what aspiring bodybuilders are doing wrong today.

Grab your note pads, 7x Mr. Olympia gives you the wisdom you need to optimize your time in the gym and enhance your muscle-building results so you can stand out from the rest.

About The Author

Brian E. is from southern California and has worked for names like GNC and Vitamin Shoppe as a supplement expert and consultant. He currently lives in Utah and is studying marketing.

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