• Builds muscle and burns fat
  • Agmatine sulfate for pumps
  • Green coffee bean extract to burn fat
  • Expensive
8.3Overall Score

When prompted to answer about their fitness goals, most people will respond with something to the effect of wanting to build muscle, burn fat, and/or get toned.

Because of this, it’s easy to see the appeal of supplements like GNC Beyond RAW RE-PUMP, which reputedly improves overall body composition.

Will GNC Beyond RAW RE-PUMP Build Muscle and Burn Fat Simultaeneously?

There are certainly a number of ingredients in here that are going to help build muscle and improve fat burning, but ultimately, your nutrition is still going to play a big role in your overall body composition.

So as long as you have your macronutrients and diet figured out, there’s going to be some pretty effective ingredients in here.

One of the main ingredients in RE-PUMP’s anabolic density compound is betaine, an amino acid which continues to grow in popularity thanks to research.

Studies show betaine is effective for increase strength and boosting growth hormone levels.[1] What’s more, betaine also supports joint and liver health.

To enhance fat burning, RE-PUMP has green coffee bean extract, l-carnitine, and 100 mg of caffeine. Green coffee bean extract contains chlorogenic acid, which is shown to reduce body fat and suppress appetite.[2]

L-carnitine burns fat by transporting fat to the mitochondria of cells where it is burned as fuel, and caffeine boosts metabolic rate and enhances thermogenesis.

Something For Pump

RE-PUMP wouldn’t be much of a pump product if it didn’t’ have anything to actually improve muscle pumps. To that end, you’re going to find agmatine sulfate in here. Agmatine is a derivative of the amino acid arginine, and increases nitric oxide production.[3]

Agmatine is one of the most effective pump-inducing ingredients because it utilizes the reverse nitric oxide pathway. Since this pathway requires little oxygen, agmatine is absorbed much better than arginine.

To further flush blood into muscles for better growth and recovery RE-PUMP also has l-citrulline, resveratrol, and glycerol.

Is GNC Beyond RAW RE-PUMP Cost Effective?

RE-PUMP is definitely worth the price if you’re looking for an all-in-one supplement. This is going to save you the hassle of buying individual supplements. Online it is retailing for about $45-55, and each container includes 30 servings.

Pumped Up Stuff

GNC Beyond RAW RE-PUMP is a convenient way to build muscle, burn fat, and improve your overall body composition. It has ingredients like agmatine sulfate for pump, and green coffee bean extract to reduce body fat.

The nice thing about GNC Beyond RAW RE-PUMP is its transparent ingredient label, so you know exactly how much of each ingredient you’re getting. So if you’re looking for something that will help you build muscle and burn fat, this is certainly a supplement worthy of your time.

[1] Jason M Cholewa, Monika Wyszczelska-Rokiel, Rafal Glowacki, et. al., Effects of betaine on body composition, performance, and homocysteine thiolactone Journal of the International Society of Sports Nutrition 2013, 10:39
[2] Joe A Vinson, Bryan R Burnham, and Mysore V Nagendran, Randomized, double-blind, placebo-controlled, linear dose, crossover study to evaluate the efficacy and safety of a green coffee bean extract in overweight subjects Diabetes Metab Syndr Obes. 2012; 5:21-27. Diabetes Metab Syndr Obes
[3] Morrissey JJ, Klahr S. Agmatine activation of nitric oxide synthase in endothelial cells.
Proc Assoc Am Physicians. 1997 Jan;109(1):51-7.

About The Author

Brian E. is from southern California and has worked for names like GNC and Vitamin Shoppe as a supplement expert and consultant. He currently lives in Utah and is studying marketing.

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