Negative Side Effects9.5
  • Powerful Ingredients
  • Affordable
  • Effectively dosed
  • Provides stimulants, may be slightly powerful for sensitive individuals
9.4Overall Score

Muscle Elements 212 Capsules are designed to “bring fat to its boiling point,” as indicated on the label.

212 Capsules is considered a full spectrum fat incineration. I examined the ingredients in Muscle Elements 212 Capsules to see if it was possible of producing significant weight loss.


Muscle Elements 212 Capsules contain several ingredients in multiple element categories. Here’s a better look at some key components that stuck out to me:

Caffeine Anhydrous (175 mg) is one of the most common weight-loss ingredients, and is included in Muscle Elements 212 Capsules –rightfully so. It is used to boost metabolism and also provide energy.

Another thermogenic component is yohimbine hcl (5 mg). This stimulant has been used for improving weight loss. One notable study involving professional soccer athletes reveals that yohimbe supplementation decreased percentage of body fat. [1]

Evodiamine 98% is used to regulate hormones in order to improve fat oxidation. This ingredient combined with synephrine works synergistically to ameliorate weight-loss efforts.

Also, Muscle Elements 212 Capsules provides noorotropic ingredient vinpocetine. People use this ingredient to boost mental function and memory.

Muscle Elements 212 Capsules ingredients are great. Let’s face it, getting a little cranky and the inability to focus and function while losing weight is very common. The ingredients in Muscle Elements 212 Capsules combine several powerful, potent ingredients with noorotropics to enhance the overall weight-loss experience.

The Best Way to Use Muscle Elements 212 Capsules

To optimize Muscle Elements 212 Capsule’s effects, take 1 capsule in the morning before breakfast and take an additional capsule after lunch time. The manufacturer indicates that you shouldn’t exceed more than 3 capsules in a 24- hour period.

Is It Expensive?

Each bottle provides 60 capsules and retails for about $35. Considering the fully stocked ingredient profile, the price is definitely affordable. Remember, you aren’t getting a fat-loss supplement anchored on caffeine. While Muscle Elements 212 Capsules does provide caffeine, it most certainly isn’t the most impressive ingredient in its formula.

Depending on use, one bottle can last anywhere from 60 days to about 10.

Is it Dangerous?

While Muscle Elements 212 Capsules provide some powerful ingredients, it is by no means dangerous. If you don’t handle stimulants like caffeine and yohimbine well, you may experience mild, short term side effects, if even. I recommend starting with the smallest dose possible to assess its benefits.

Its ingredients were carefully selected to offer optimal weight-loss advantages with minimal side effects.

I supplemented with Muscle Elements 212 Capsules for a couple days. I didn’t supplement with it long enough to notice significant weight-loss benefits, but I did notice a nice boost of energy and focus.

Final Thoughts

Muscle Elements 212 Capsules may be the answer to your bodybuilding prayers. Its effective, its affordable, and it isn’t underdosed.

Based on those 3 requirements, I wouldn’t hesitate to recommend Muscle Elements 212 Capsules to anyone wanting to get shredded.

If you decide to try out Muscle Elements 212 Capsules, I’d love to hear about your experience.

[1] Ostojic SM. “Yohimbine: the effects on body composition and exercise performance in soccer players.” Res Sports Med. 2006 Oct-Dec;14(4):289-99.

About The Author

Brian E. is from southern California and has worked for names like GNC and Vitamin Shoppe as a supplement expert and consultant. He currently lives in Utah and is studying marketing.

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