MuscleTech Essential Series Platinum 100% Carnitine Reviews

Carnitine has ebbed and flowed in popularity over the years, but MuscleTech is bringing it back as a single ingredient in its new Essential Series. Platinum 100% Carnitine is going to give you 500 mg of l-carnitine per serving, and 180 servings per container.

If you‘re new to carnitine, or just need a refresher on its benefits, below is everything you need to know about it.

L-Carnitine Benefits

Supplementing with carnitine aids fat loss by ensuring that the body is effectively able to transport fat to the mitochondria of cells to be burned as fuel.

What’s more, carnitine improves overall workout performance by buffering lactic acid levels in muscle. This reduces fatigue and foments better muscle growth by delaying the time it takes for you to feel that burning sensation in muscles.

Carnitine also possesses the ability to boost muscle pumps by promoting better blood flow and delivering better nutrient and oxygen delivery to muscle fibers.

Brain Food

Carnitine additionally provides mental benefits. By helping to produce the neurotransmitter acetylcholine, carnitine boosts cognitive ability, protects against neurodegeneration, and even improves memory.

Taking Carntine

Most experts recommend taking 1 g-2 g of carnitine a day. Platinum 100% Carnitine is a convenient way to boost muscle growth, recovery, and overall health.