If you are a “hardgainer” or just looking to bulk up you have a few options – you can do a “dirty” bulk where you toss your macros out the window and eat anything and everything. Or you can do it by simply adjusting your total caloric intake while still keeping your macros in check. One of these options will get you big – and fat – the other will help you put on size while keeping you lean.

The easiest way to adjust your diet for a bulk is to add a weight gainer to your diet. A good weight gainer contains the perfect balance of protein, carbs, and essential fatty acids to help you build dense, lean mass. Beast Gargantua is one of the most popular weight gainers available. Why? Well, lets take a closer look at Gargantua and find out!

What is Beast Gargantua?

Beast Gargantua is a weight gainer that delivers the right balance of what your body needs in order to build lean mass. Gargantua uses a blend of whey protein concentrate, whey protein isolate, essential fatty acids (EFAs) and low glycemic carbohydrates. This powerful combination of ingredients will increase your muscle mass and fuel your growth as you hit the weights hard at the gym.

Beast Gargantua Nutrition Profile

Whenever I take a weight gainer, the first thing I do is check out the supplement facts, usually located on the back of the bottle, but always found online. Each serving of Gargantua contains 570 calories, 40 grams of protein, 90 grams of carbs and 5 grams of fat. This puts your macros at 10% (fat), 62% (carbs) and 28% (protein). This is a great macro ratio for lean bulking as it is really low in fats and contains a good ratio of carbs and protein to feed your muscles. Each serving of Beast Gargantua is enriched with vitamins and a strong amino acid profile.

Beast Gargantua Serving Size and Flavors

Beast Gargantua is available in 10 pound bags, in Vanilla and Chocolate flavors. As I mentioned earlier, each serving of Gargantua contains 40 grams of active whey protein isolate and whey concentrate, 5 grams of fat, and 90 grams of carbohydrates.

Pricing isn’t available yet for the new 10 pound bags of Gargantua, but if it is priced equally to the old 5 pound containers, each serving of Gargantua will cost you around $3.00. This price per serving is right in the middle for a weight gainer. Each 10 pound bag of Gargantua will provide you with 32 4 scoop servings. I know a lot of people who will split each serving of Gargantua in half (2 scoops) and take them in between meals. Sit back and look at your diet and you will be able to figure out the best way to incorporate Gargantua into your diet.

Beast Gargantua – Final Thoughts

If you are looking to add some size and want to do it as cleanly as possible, then a weight gainer that is as nutritionally balanced as Beast Gargantua will definitely help you reach your goals.

This is one man’s opinion. What really matters is how well Beast Gargantua works for all of you. Please use our form below to share what your experiences have been with Beast Gargantua. Please include other product(s) you have used, side effects, benefits, dosage, and let us all know if you think it is a good value or not.

About The Author

Brian E. is from southern California and has worked for names like GNC and Vitamin Shoppe as a supplement expert and consultant. He currently lives in Utah and is studying marketing.

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